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Free Activity to Support Teacher Well-Being

When life gets busy, it’s important to pause, recharge, and create a plan to manage stress. This free “Wellness Menu” activity is a simple and powerful tool to help students and staff take care of their well-being—both in and out of the classroom.

What the download includes:
  • A printable "Wellness Menu" worksheet to identify stress triggers and recharging practices.
  • A versatile tool you can use for self-care or as a classroom activity.
  • A quick, easy way to support resilience and well-being for you and your team.
Fill out the form on this page to download your free activity. 

Free Activity to Support Teacher Well-Being Wellness Menu

Get A Free Activity to Support Teacher Well-Being

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