--- title: Wayfinder | Mental Health for Younger Athletes Activities description: Build foundations of resiliency, teamwork, and mindset with samples from the Wayfinder Activity Library. Designed for Grades K-5. image: https://pages.withwayfinder.com/hubfs/Student%20+%20Teacher%20Photos/Mental%20Health%20for%20Younger%20Athletes%20Activities.jpg --- [![Wayfinder](https://pages.withwayfinder.com/hs-fs/hubfs/raw_assets/public/wayfinder-theme/images/61e1f37cabd595ac1e57f07b_wayfinder-logo.png?width=200&name=61e1f37cabd595ac1e57f07b_wayfinder-logo.png "Wayfinder")](https://www.withwayfinder.com/) [Log In](https://app.withwayfinder.com/login) [![Schedule Demo](https://no-cache.hubspot.com/cta/default/21904666/5f1e7040-47f1-4af2-9e4a-10c9e25464e6.png)](https://cta-redirect.hubspot.com/cta/redirect/21904666/5f1e7040-47f1-4af2-9e4a-10c9e25464e6) - Curriculum + Products - Our Offerings - Grade Levels - [District-Wide (PreK-12)](https://www.withwayfinder.com/products/district-wide-curriculum) - [Elementary School (PreK-5)](https://www.withwayfinder.com/products/elementary-school-curriculum) - [Middle School (6-8)](https://www.withwayfinder.com/products/middle-school-curriculum) - [High School (9-12)](https://www.withwayfinder.com/products/high-school-curriculum) - Use Cases - [Advisory, Academics + Electives](https://pages.withwayfinder.com/advisory-academics-and-electives) - [Counseling + MTSS](https://www.withwayfinder.com/products/mtss-counselor-package) - [College + Career Prep](https://pages.withwayfinder.com/college-and-career-prep-curriculum) - [Portrait of a Graduate](https://www.withwayfinder.com/products/portrait-of-a-graduate) - [Professional Learning](https://www.withwayfinder.com/products/professional-learning) - Why Wayfinder - [Prepare for the Future](https://www.withwayfinder.com/why-wayfinder/why-wayfinder) - [What Students Learn](https://www.withwayfinder.com/why-wayfinder/what-students-learn) - [Wayfinder Advantage](https://www.withwayfinder.com/why-wayfinder/wayfinder-advantage) - [Research-Backed](https://www.withwayfinder.com/why-wayfinder/research-backed) - [Testimonials](https://www.withwayfinder.com/why-wayfinder/testimonials) - [Case Studies](https://www.withwayfinder.com/why-wayfinder/case-studies) - Resources - [Explore Our Resources](https://www.withwayfinder.com/resources/resources) - [Curriculum Samples](https://www.withwayfinder.com/resources/sample-curriculum) - [Guides](https://pages.withwayfinder.com/guides) - [Conferences + Events](https://pages.withwayfinder.com/wayfinder-conferences-events) - [Funding Support](https://pages.withwayfinder.com/funding-grant-writing-resources) - [Blog](https://blog.withwayfinder.com) - [Shop](https://shop.withwayfinder.com/) - About Us - [Get to Know Wayfinder](https://www.withwayfinder.com/about/about) - [Wayfinder Story](https://www.withwayfinder.com/about/story) - [Our Team](https://www.withwayfinder.com/about/team) - [Careers](https://www.withwayfinder.com/about/careers) - [Contact Us](https://www.withwayfinder.com/contact/contact) - Curriculum - [Our Offerings](https://www.withwayfinder.com/products/product-overview) - [District-Wide (PreK-12)](https://www.withwayfinder.com/products/district-wide-curriculum) - [Elementary School (PreK-5)](https://www.withwayfinder.com/products/elementary-school-curriculum) - [Middle School (6-8)](https://www.withwayfinder.com/products/middle-school-curriculum) - [High School (9-12)](https://www.withwayfinder.com/products/high-school-curriculum) - Use Cases - [Advisory, Academics + Electives](https://pages.withwayfinder.com/advisory-academics-and-electives) - [Counseling + MTSS](https://www.withwayfinder.com/products/mtss-counselor-package) - [College + Career Prep](https://pages.withwayfinder.com/college-and-career-prep-curriculum) - [Portrait of a Graduate](https://www.withwayfinder.com/products/portrait-of-a-graduate) - [Professional Learning](https://www.withwayfinder.com/products/professional-learning) - Why Wayfinder - [Prepare for the Future](https://www.withwayfinder.com/why-wayfinder/why-wayfinder) - [What Students Learn](https://www.withwayfinder.com/why-wayfinder/what-students-learn) - [Wayfinder Advantage](https://www.withwayfinder.com/why-wayfinder/wayfinder-advantage) - [Research-Backed](https://www.withwayfinder.com/why-wayfinder/outcomes-research) - [Testimonials](https://www.withwayfinder.com/why-wayfinder/testimonials) - [Case Studies](https://www.withwayfinder.com/why-wayfinder/case-studies) - Resources - [Explore Our Resources](https://www.withwayfinder.com/resources/resources) - [Curriculum Samples](https://www.withwayfinder.com/resources/sample-curriculum) - [Guides](https://pages.withwayfinder.com/guides) - [Conferences + Events](https://pages.withwayfinder.com/wayfinder-conferences-events) - [Funding Support](https://pages.withwayfinder.com/funding-grant-writing-resources) - [Blog](https://blog.withwayfinder.com/) - [Shop](https://shop.withwayfinder.com/) - About Us - [Get to Know Wayfinder](https://www.withwayfinder.com/about/about) - [Wayfinder Story](https://www.withwayfinder.com/about/story) - [Our Team](https://www.withwayfinder.com/about/team) - [Careers](https://www.withwayfinder.com/about/careers) - [Contact Us](https://www.withwayfinder.com/contact/contact) [LogIn](https://app.withwayfinder.com/login) [![Schedule Demo](https://no-cache.hubspot.com/cta/default/21904666/ec673fee-db79-4ddb-beb2-2a1ff450f52b.png)](https://cta-redirect.hubspot.com/cta/redirect/21904666/ec673fee-db79-4ddb-beb2-2a1ff450f52b) - [Privacy Policy](https://www.withwayfinder.com/privacy-policy) - [Terms of Use](https://www.withwayfinder.com/terms-of-service) © Wayfinder, 2023 ## Foundations for Younger Athletes ## *First-of-its-kind content designed to support young student athletes* Plant the seeds of resiliency, teamwork, and confidence with three samples from Wayfinder’s Activity Library. Get samples and receive: - Two free activities + one full lesson sample - Tips for building skills like resiliency, teamwork, and mental stamina Download using the form on this page, and help young athletes build strong mental foundations for success on the field and in the classroom. [Get Activities](https://pages.withwayfinder.com/athletic-mindset-for-younger-students#k-5-athlete-foundations-form) ![K-5 Athlete Foundations Packet](https://pages.withwayfinder.com/hs-fs/hubfs/K-5%20Athlete%20Packet.png?width=1080&height=800&name=K-5%20Athlete%20Packet.png "K-5 Athlete Foundations Packet") ## Download Activities for K-5 Athletes ![The Resilient Athlete Sample Activities Pages](https://pages.withwayfinder.com/hs-fs/hubfs/The%20Resilient%20Athlete%20Sample%20Activities%20Pages.png?width=1080&height=727&name=The%20Resilient%20Athlete%20Sample%20Activities%20Pages.png "The Resilient Athlete Sample Activities Pages") ## Sample The Resilient Athlete Collection for Grades 6-12 ### First-of-its-kind Collection designed to up level mental stamina for student athletes + coaches The mental game is tough to train for, so we teamed up with Dr. Hannah Levy, NAU’s Director of Sport Psychology and former D-I rower, to create Wayfinder’s newest Collection—**The Resilient Athlete.** Get expertly designed activities and lessons to help student-athletes build focus, communication, and resilience for success in sports, academics, and life. [Sample the Collection](https://pages.withwayfinder.com/mental-health-for-athletes-activities?hsLang=en) [![Wayfinder Mark](https://pages.withwayfinder.com/hs-fs/hubfs/raw_assets/public/wayfinder-theme/images/61e1f52beb439c5d014b7ecd_wayfinder-footer.png?width=200&name=61e1f52beb439c5d014b7ecd_wayfinder-footer.png "Wayfinder Mark")](https://www.withwayfinder.com/) Wayfinder is a division of Lemnis [Log In](https://app.withwayfinder.com/login) [Schedule Demo](https://pages.withwayfinder.com/cs/c/?cta_guid=b901867d-bf22-4671-a44d-7d65fa036bac&signature=AAH58kG2slF8CBkZNCzzAj6JPThf96aOfQ&pageId=153467595697&placement_guid=5f1e7040-47f1-4af2-9e4a-10c9e25464e6&click=313de5bb-d4e1-4af6-9704-99dab9569bc0&hsutk=&canon=http%3A%2F%2F21904666.hs-sites.com%2F-temporary-slug-5b95e557-6e24-4794-b53c-4974d1a5a4ad&portal_id=21904666&redirect_url=APefjpHItIO9jWlRISzfrVAGEQhywJAnoZR4V1nd7EUTeIn5RvwygK5cJKTmg-gncUNXsoQjYwKU2gApYq_OUgI3DJHtu7oWiKDUqqH7cLR1AyRyQfdQchAR0Qlmobq9grz95zAIaMmv&hsLang=en) 500 SW 116th Ave, Suite 178, Beaverton, OR 97225, USA - [Curriculum + Products](https://www.withwayfinder.com/products/product-overview) - Grade Levels - [District-Wide (PreK-12)](https://www.withwayfinder.com/products/district-wide-curriculum) - [Elementary School (PreK-5)](https://www.withwayfinder.com/products/elementary-school-curriculum) - [Middle School (6-8)](https://www.withwayfinder.com/products/middle-school-curriculum) - [High School (9-12)](https://www.withwayfinder.com/products/high-school-curriculum) - Use Cases - [Advisory, Academics + Electives](https://pages.withwayfinder.com/advisory-academics-and-electives) - [Counseling + MTSS](https://www.withwayfinder.com/products/mtss-counselor-package) - [College + Career Prep](https://pages.withwayfinder.com/college-and-career-prep-curriculum) - [Portrait of a Graduate](https://www.withwayfinder.com/products/portrait-of-a-graduate) - [Professional Learning](https://www.withwayfinder.com/products/professional-learning) - [Why Wayfinder](https://www.withwayfinder.com/why-wayfinder/why-wayfinder) - [What Students Learn](https://www.withwayfinder.com/why-wayfinder/what-students-learn) - [Wayfinder Advantage](https://www.withwayfinder.com/why-wayfinder/wayfinder-advantage) - [Research Backed](https://www.withwayfinder.com/why-wayfinder/research-backed) - [Testimonials](https://www.withwayfinder.com/why-wayfinder/testimonials) - [Case Studies](https://www.withwayfinder.com/why-wayfinder/case-studies) - [Resources](https://www.withwayfinder.com/resources/resources) - [Curriculum Samples](https://www.withwayfinder.com/resources/sample-curriculum) - [Guides](https://pages.withwayfinder.com/guides) - [Conferences + Events](https://pages.withwayfinder.com/wayfinder-conferences-events) - [Funding Support](https://pages.withwayfinder.com/funding-grant-writing-resources) - [Blog](https://blog.withwayfinder.com) - [Shop](https://shop.withwayfinder.com/) - [About Us](https://www.withwayfinder.com/about/about) - [Wayfinder Story](https://www.withwayfinder.com/about/story) - [Our Team](https://www.withwayfinder.com/about/team) - [Careers](https://www.withwayfinder.com/about/careers) - [Contact Us](https://www.withwayfinder.com/contact/contact) © Wayfinder 2026 [Privacy Policy](https://www.withwayfinder.com/privacy-policy) [Terms of Service](https://www.withwayfinder.com/terms-of-service) [Partners and Integrations](https://www.withwayfinder.com/partners-and-integrations) [![Instagram](https://pages.withwayfinder.com/hubfs/ig.svg) Instagram](https://www.instagram.com/wayfinder_edu) [![LinkedIn](https://pages.withwayfinder.com/hubfs/linkedin.svg) LinkedIn](https://www.linkedin.com/company/wayfinder-edu/) [![Threads](https://pages.withwayfinder.com/hubfs/threads.svg) Threads](https://www.threads.net/@wayfinder_edu) [![Facebook](https://pages.withwayfinder.com/hubfs/fb.svg) Facebook](https://www.facebook.com/wayfinder.education) [![BlueSky](https://pages.withwayfinder.com/hubfs/Icons%20(800%20x%20800%20px).png) BlueSky](https://bsky.app/profile/wayfinder-edu.bsky.social) [![youtube](https://pages.withwayfinder.com/hubfs/youtube.svg) youtube](https://www.youtube.com/@withwayfinder) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "EducationalOrganization", "@id": "https://www.withwayfinder.com/#organization", "name": "Wayfinder", "alternateName": Wayfinder K-12 Future-Ready Skills", "legalName": "Wayfinder, Inc.", "url": "https://www.withwayfinder.com", "foundingDate": "2015", "logo": { "@type": "ImageObject", "url": "https://www.withwayfinder.com/hubfs/wayfinder-logo-main.png", "width": 600, "height": 200, "caption": "Wayfinder Logo" }, "description": "Wayfinder is a comprehensive K-12 curriculum and platform that helps schools build future-ready skills and increase student engagement. With research-backed lessons, MTSS-ready resources, educator professional learning, and real-time data insights, Wayfinder equips districts to help every student develop self-awareness, empathy, collaboration, agency, and purpose.", "slogan": "Purpose-driven learning for K-12 students", "email": "success@withwayfinder.com", "address": { "@type": "PostalAddress", "streetAddress": "1001 SW Disk Dr Ste 250", "addressLocality": "Bend", "addressRegion": "OR", "postalCode": "97702", "addressCountry": "US" }, "contactPoint": [ { "@type": "ContactPoint", "contactType": "Customer Support", "email": "success@withwayfinder.com", "areaServed": "US", "availableLanguage": ["English", "Spanish"] }, { "@type": "ContactPoint", "contactType": "Sales", "url": "https://www.withwayfinder.com/contact/contact", "areaServed": "US", "availableLanguage": "English" } ], "sameAs": [ "https://www.linkedin.com/company/wayfinder-edu/", "https://www.instagram.com/wayfinder_edu", "https://www.facebook.com/wayfinder.education", "https://www.youtube.com/@withwayfinder", "https://www.threads.net/@wayfinder_edu", "https://bsky.app/profile/wayfinder-edu.bsky.social", "https://pg.casel.org/wayfinder/" ], "areaServed": { "@type": "Country", "name": "United States" }, "knowsAbout": [ "Social Emotional Learning", "SEL Curriculum", "K-12 Education", "CASEL Framework", "CASEL SELect Programs", "Student Development", "Educational Technology", "Purpose-Based Learning", "Advisory Curriculum", "MTSS Tier 2 Interventions", "College and Career Readiness" ], "award": [ "CASEL SELect Designation - Grades 6-9", "CASEL SELect Designation - Grade 12" ], "hasCredential": { "@type": "EducationalOccupationalCredential", "credentialCategory": "CASEL SELect Program", "recognizedBy": { "@type": "Organization", "name": "CASEL", "url": "https://casel.org" } } } ] } ```